竹灵芝炖鸡做法(竹灵芝炖鸡详细制作步骤)

竹灵芝炖鸡做法

竹灵芝，又被称为灵芝竹、南北竹、龙爪竹等，富含多种营养成分，有着很多保健功效。而把竹灵芝和鸡一起用炖的话，不仅美味可口，还具有滋补身体的作用。下面就来介绍一下竹灵芝炖鸡的详细制作步骤。

准备食材

所需的食材有：鸡肉500克、竹灵芝250克、枸杞适量、生姜适量、盐适量、料酒适量、清水适量。

制作步骤

1、先将鸡肉洗净，切成小块，用清水洗净沫，焯水后捞出；

2、将竹灵芝清洗干净，切成小块，放入锅中焯水后捞出备用；

3、将枸杞泡软备用；

4、姜切片备用；

5、准备一个炖锅，加入适量清水，放入焯过水的鸡肉和竹灵芝，再加入枸杞和姜片，烧开后撇去浮沫，加入料酒，盖上盖子，转小火炖煮1.5小时左右；

6、煮好后加入适量的盐调味即可。

英文版

Bamboo Fungus and Ganoderma Lucidum Stewed Chicken Recipe

Bamboo fungus, also known as Lingzhi bamboo, north and south bamboo, dragon claw bamboo, etc. It is rich in a variety of nutrients and has many health benefits. Stewing bamboo fungus and chicken together is not only delicious, but also nourishing for the body. Below is a detailed step-by-step recipe on how to make bamboo fungus and ganoderma lucidum stewed chicken.

Ingredients

The ingredients needed are: 500 grams of chicken, 250 grams of bamboo fungus, appropriate amount of goji berries, appropriate amount of ginger, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of water.

Steps

1. Wash the chicken, cut it into small pieces, wash off the blood foam with water, and blanch it;

2. Wash the bamboo fungus and cut it into small pieces, blanch it in boiling water and set aside;

3. Soak the goji berries and set aside;

4. Slice the ginger and set aside;

5. Prepare a stew pot, add an appropriate amount of water, add the blanched chicken and bamboo fungus, add the goji berries and ginger slices, boil and skim off the floating foam, add cooking wine, cover with a lid, and simmer for about 1.5 hours over low heat;

6. After it's done, add an appropriate amount of salt for seasoning.

灵芝孢子粉行业内一直有一个共识，那就是“灵芝三萜含量越高，灵芝孢子粉效果就越好”，所以买灵芝孢子粉一定要选择灵芝三萜含量高的。比如芝素堂精心研发的破壁灵芝孢子粉，其中的灵芝三萜含量处于行业内领先水平，服用效果更佳，因此深受消费者的青睐。